Hypnosis For Premature Ejaculation

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Does Hypnosis For Premature Ejaculation Really Work?

You have a premature ejaculation problem and you are pi^^ed off! It feels like your sex life just doesn’t work. You feel like a failure! Less of a man! And, it hurts! Maybe it’s so embarrassing that your sexual confidence is shot to hell and all you want to do now is avoid having sex because you can’t handle the feelings of shame. So that’s it! Your sex life is over! Or is it? What if hypnosis for premature ejaculation could give you real results?

Understanding Premature Ejaculation

understanding premature ejaculation picture of a guy looking confident

Premature ejaculation, as the name suggests, means ejaculating before you would expect to be “normal”. The timescale involved is very subjective. One guy might regard lasting for five seconds as ejaculating prematurely while another might describe two to three minutes as ejaculating too quickly. When this early ejaculation causes unwanted negative thoughts or feelings either for you or for your partner, then it becomes a problem that should be addressed.

Your healthcare provider will help you by diagnosing whether it is LPE (Lifelong Premature Ejaculation) or APE (Acquired Premature Ejaculation). It’s quite simple to discern between the two. LPE is where you’ve never known anything other than rapid ejaculation right from the very first sexual act. APE is where you did have a certain period of time when ejaculation met your expectations but then deteriorated over time.

Is Premature Ejaculation A Mental Thing?

When you first experience the problem of premature ejaculation, extreme penis sensitivity seems like a physical problem. Many guys will consult their doctor in search of medical causes for the problem. This can be a frustrating search for an answer, leaving you wondering if you’ll have this problem for the rest of your life. There can be both physiological and psychological reasons for this problem so to answer the question “Is premature ejaculation a mental thing?”, the answer is yes, it can be.

What's The Root Cause Of Your Premature Ejaculation?

Here are some possibilities that could be the root cause of your premature ejaculation:

  1. Stress: There are many studies that show that stress adversely affects sexual performance
  2. Performance Anxiety: When you have a problem like this, it is natural to have some anticpatory anxiety (wondering if it will work), or fear (what if it doesn’t work?)
  3. Bad Communication: Not having good and open communication with your partner, or not having an empathetic partner can make the problem worse
  4. Lack Of Self-Belief / Confidence: Negativity can add to performance anxiety and make you ejaculate even quicker.
kegel exercises for premature ejaculation pdf download

Kegel Exercises
FREE DOWNLOAD

Download this A4 pdf right now and practice the exercises as instructed. These will strengthen your pelvic floor muscles and make it easier to delay ejaculation.
(These exercises may not be suitable for everyone. Please seek medical advice first if in any doubt).
(No subscription required)

Treatment Options For Premature Ejaculation

There are a number of treatment options depending on the nature of the problem:

  1. Medications: In the case of infections, anti-inflammatories and antibiotics would typically be prescribed. Depending on the nature of the issue SSRIs (anti-depressants) can be useful. 
  2. Sex Therapy: There are a number of exercises that a sex therapist might recommend such as the “Stop-Start” method or the “Squeeze” technique.
  3. Topical Anesthetics: Also known as delay spray can be prescribed or bought over the counter in a pharmacy.
  4. Hypnosis Session: Working with a clinical hypnotherapist where the primary goal of the session is improving performance, or listening to a hypnosis mp3 specifically recorded for people with PE. By listening for 30 days to a hypnosis recording, you can gradually bring your ejaculation time more under the control of the conscious mind. Check out my recording “Overcome Premature Ejaculation“.
overcome premature ejaculation self hypnosis audio cover image

Self-Hypnosis Audio For Premature Ejaculation

Self-hypnosis can be a great tool to reduce anxiety and install positive expectations about your performance. 

How Hypnosis Works For Premature Ejaculation

To understand how hypnosis works for premature ejaculation, it is important to realize that ejaculation is under the control of the subconscious mind. This means you don’t control it consciously under normal circumstances. It just happens automatically. Premature ejaculation hypnosis is all about convincing your unconscious mind that everything will be fine. One of the most powerful benefits of hypnosis for any form of erectile dysfunction is in reducing stress and anxiety.

We create the future first in our imagination. When we have sexual problems, we tend to focus more on that problem. This means we play movies of failure in our minds in advance of being in a sexual situation. Hypnosis can help us to play the perfect program or movie in our minds – a movie of success where we are lasting as long as we desire to. Any good powerful hypnosis program involves reframing sexual dysfunction into sexual success. All of this happens without the use of medication so it is the most natural help you can find for this problem.

Can Hypnosis Make Me Last Longer In Bed?

Using the right hypnosis technique, people have managed to experience significant improvements and end up lasting quite a long time. The key to improvement is developing a strong belief that your sexual health is fine and that you are going to perform really well.

"Whatever the mind of man can conceive and believe, it can achieve."

overcome premature ejaculation self hypnosis audio cover image

Self-Hypnosis Audio For Premature Ejaculation

Self-hypnosis can be a great tool to reduce anxiety and install positive expectations about your performance. 

Creating A Hypnosis Routine

If your choice is to listen to a hypnosis audio to improve your sexual function, I always advise creating a hypnosis routine. To successfully achieve the hypnotic state every time, pick a place where you won’t be disturbed. I always suggest lying down on your bed, and using earbuds leads to the best level of hypnosis experience. Tell yourself that during this time, nothing else is important. The aim is that your mind becomes so relaxed that your listening experience is effortless. You should aim to “drift away” into your own pleasant daydream.

For more tips on how best to experience hypnosis while using a self-hypnosis audio, check out my article entitled “How Do I Listen To A Self Hypnosis Audio?

Case Study - Hypnosis For Premature Ejaculation Worked For Brian

When Brian came to see me, he told me of having developed premature ejaculation as he got older. It started with a new partner that he felt really nervous around. She was so beautiful and he didn’t want to leave her down. She was quite forthright in her opinions. She just said out loud what she was thinking. When they had sex for the first time, he was anxious and came quickly. Her response was “Wow, I barely even blinked!”. On the inside, he felt awful. He had let her down. He was a failure.

I got Brian to think about why he was giving this girl all this power to talk down to him. I talked about how he had put her on a pedestal in his mind. He had also been so critical of himself (internally) that he had destroyed any shred of sexual confidence that he had. I made a self-hypnosis recording for him to listen to. I got him to imagine he was a master of the bedroom. He was to imagine himself as calm and in control and performing brilliantly. 

I got him to imagine feeling really proud every time he lasted (in his imagination) whatever length of time he had chosen to last for. When Brain next had sex with his new partner, he was no longer afraid of having sex with her. Instead, he was flooded with a nice, controllable level of excitement and a curiosity to see how long he could actually last for. In my last communication with Brian, he was already up to twelve minutes and feeling great.

overcome premature ejaculation self hypnosis audio cover image

Self-Hypnosis Audio For Premature Ejaculation

Self-hypnosis can be a great tool to reduce anxiety and install positive expectations about your performance. 

Self Hypnosis Vs. Professional Sessions For Premature Ejaculation

In some cases, where your early sexual experiences were traumatic or embarrassing and need to be unpacked carefully, professional hypnotherapists are probably the best option. However, in most cases, where sexual trauma is not an issue, listening to a hypnosis audio in the privacy of your home can be just as effective. I have recorded a very powerful self-hypnosis audio called “Overcome Premature Ejaculation” which you can download and start listening to today.

Picture of Author: Paul Hunter

Author: Paul Hunter

Although thousands of people read his blog every month, Paul's path to success was not an easy one. Click here to read his amazing story "From Unwanted Baby And Adopted To A Respected Self Help Blogger". If you want to send Paul a quick message, then visit his contact page here

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Picture of Paul Hunter

Paul Hunter

Although thousands of people read his blog every month, Paul's path to success was not an easy one. Click here to read his amazing story "From Unwanted Baby And Adopted To A Respected Self Help Blogger". If you want to send Paul a quick message, then visit his contact page here

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