Author name: Paul Hunter

Get Public Speaking Confidence With Self-Hypnosis Every second person you meet will probably tell you that they have a public speaking fear. As a fear, it has been described as second only to the fear of death. Yet there is a solution and it’s easier than you might think! Using the powerful tool of hypnosis, […]

Stop “What If” Anxiety Thoughts With Self Hypnosis Are you one of those people who is always thinking of the worst-case scenario? Do you hear yourself saying things like “OMG, what if it doesn’t work out well?”. Negative thoughts like these can easily lead to chronic worrying which is where you’ve developed it into a

Can Water Plunges Really Reduce Anxiety For You? So you’ve got chronic anxiety and you’d like to find something that you could do to have a positive effect on that, right? If that was me and someone told me that having a freezing shower or having an icy cold bath would reduce my anxiety, I

How To Get Over A Divorce After A Long Marriage Ends A divorce is a difficult process to go through both legally and emotionally, even if you were the one who ended the relationship. Most people haven’t a clue how to get over a divorce after a long marriage ends. The reason is that you

How To Deal With Snoring Partner Using Hypnosis So, your partner snores and it drives you insane! The snoring noise is so loud that the quality of your sleep is really suffering. You’re at the stage where your partner’s snoring has made you think about sleeping in different rooms. The first thing to know is

Weed Psychosis Signs & Symptoms You Need To Know Have you been smoking weed rather a lot? Did you know that if you do that enough, you could end up suffering from a psychotic disorder? Most people start with the recreational use of cannabis and buy into this false belief that cannabis products are harmless.

What Is Alcohol Induced Psychosis? Treatment Options For those who have reached the stage of alcohol dependence, long-term alcohol abuse can lead to developing a type of alcohol-induced psychosis. In this article, I’ll explain what alcohol-induced psychosis is, the range of symptoms of psychosis to look out for, and I’ll talk you through your professional

How To Stop PTSD Nightmares With Hypnosis Audios Do you experience nightmares that are caused by PTSD? Would you love to know how to stop PTSD nightmares? In this article, I am going to highlight an unusual, yet effective way of calming sleep disorders and improving your sleep quality using hypnosis audios. The great thing

How To Get Over Wife Cheating: Expert Coping Tips Has your wife just cheated on you? If you have just found out recently about her infidelity, you’re probably in a lot of pain right now. It’s a horrible place to be and my heart goes out to you. What you do next could make things

Can Alcoholics Quit Drinking On Their Own And How? Many alcoholics feel reluctant to admit their problem with alcohol dependence to others and seek help. It is quite common for someone suffering from alcohol use disorder to try to tackle their drinking problem by themselves. Typically, they will try to go cold turkey long before